This is My Day – A Faith-Based Weight Loss & Wellness Planner

12-Page Printable PDF | Christian Fitness, Glucose, and Weight Tracker

Product Description:

"This is My Day" is a beautifully designed faith-based fitness and wellness planner created to help Christians glorify God by taking intentional steps toward better health. With a peaceful light watercolor floral theme, this 12-page printable PDF supports your journey in weight loss, fitness, and blood sugar management, while keeping Christ at the center.

This Christian health planner includes:

• Cover Page – Light and floral, reflecting peace and purpose

• 2-Page Weekly Food Intake Tracker – Track meals and water

• 1-Week Menu Planner – Plan meals with balance and variety

• Glucose Tracker – Monitor blood sugar levels daily

• Weight Loss Tracker – Stay motivated and see your progress

• Exercise Tracker – Log daily movement and fitness goals

• Recipe Card – Capture new healthy recipes

• Seasonal Food Chart – Shop fresh and in-season

• Monthly Reflection Page – Review, pray, and reset

• 2 Pages of Bible Verses – Meditate on Scripture daily

This printable is perfect for Christian women who want to treat their bodies as temples of the Holy Spirit (1 Corinthians 6:19–20) and pursue health with grace and intention.